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2017 500 instant pot rec.., p.1

[2017] 500 Instant Pot Recipes, page 1


[2017] 500 Instant Pot Recipes

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[2017] 500 Instant Pot Recipes

  Table of Contents

  Ketogenic Instant Pot Cookbook


  Ketogenic Instant Pot Main Dish Recipes

  Cauliflower Soup

  Chicken and Delicious Sauce

  Different Lasagna

  Delicious Pork Chops

  Chili Bowl

  Chicken and Squash Spaghetti

  Easy Pork Roast

  Broccoli Soup

  Pork Chops and Gravy

  Pork Bowls

  Beef Meatloaf

  Pork and Veggies

  Chicken and Tasty Cauliflower Rice

  Chicken Curry

  Shrimp and Zucchini Spaghetti

  Fish and Carrot Soup

  Trout Fillet and Sauce

  Shrimp and Mushrooms

  Lemon and Garlic Shrimp

  Haddock and Mayonnaise

  Chicken and Mushrooms

  Chicken and Salsa

  Salsa Chicken Soup

  Hot Beef Stew

  Leg of Lamb and Spinach Salad

  Lamb Stew

  Beef and Mushroom Stew

  Pomegranate and Walnuts Chicken

  Sausages and Mashed Celeriac

  Seafood Summer Mix

  Mexican Chicken Soup

  Okra and Beef Stew

  Beef and Cabbage Stew

  Lamb Shanks and Carrots

  Pork with Lemon Sauce

  Meatballs and Sauce

  Salmon and Veggies

  Shrimp and Turnips

  Squid and Veggies

  Artichokes and Sauce

  Squash and Chicken Cream

  Veggie Soup

  Cabbage and Carrot Soup

  Asparagus Cream

  Fresh Fennel and Leek Soup

  Chicken Stew

  Turkey Stew

  Mushroom Stew

  Stuffed Bell Peppers

  Crab Legs

  Ketogenic Instant Pot Snacks and Appetizer Recipes

  Cranberry Dip

  Chili Dip

  Zucchini Dip

  Beets and Squash Dip

  Cheese and Sausage Dip

  Creamy Mushroom Dip

  Cauliflower Dip

  Spicy Mango Dip

  Tomato Dip

  Mustard and Mushrooms Dip

  Artichoke Dip

  Asparagus and Prosciutto Appetizer

  Salmon Patties

  Cod Puddings

  Mussels Appetizer

  Italian Mussels Appetizer

  Spicy Mussels

  Mussels Bowls

  Clams and Mussels

  Stuffed Clams

  Shrimp and Sausage Appetizer Bowls

  Asian Shrimp Appetizer

  Mediterranean Octopus Appetizer

  Chinese Squid Appetizer

  Simple Artichokes

  Cajun Shrimp

  French Endives

  Endives and Ham Appetizer

  Eggplant Spread

  Okra Bowls

  Easy Leeks Platter

  Tomatoes Appetizer

  Cinnamon and Pumpkin Muffins

  Spicy Chili Balls

  Italian Dip

  Avocado Dip

  Minty Shrimp Appetizer

  Zucchini Appetizer Salad

  Zucchini Hummus

  Crab and Cheese Dip

  Spinach Dip

  Stuffed Mushrooms

  Turkey Meatballs

  Italian Chicken Wings

  Zucchini Rolls

  Spicy Salsa

  Salmon Balls

  Delicious Oysters

  Tuna Patties

  Worcestershire Shrimp

  Ketogenic Instant Pot Side Dish Recipes

  Napa Cabbage Side Salad

  Asian Brussels Sprouts

  Cauliflower and Parmesan

  Swiss Chard and Garlic

  Mushroom and Arugula Side Dish

  Red Chard and Olives

  Kale and Almonds

  Green Cabbage and Paprika

  Coconut Cream and Sausage Gravy

  Vietnamese Eggplant Side Dish

  Baby Mushrooms Sauté

  Cauliflower and Eggs Salad

  Asparagus and Cheese Side Dish

  Sprouts and Apple Side Dish

  Radishes and Chives

  Hot Radishes with Bacon and Cheese

  Avocado Side Salad

  Swiss Chard and Pine Nuts

  Spinach and Chard Mix

  Cherry Tomatoes and Parmesan Mix

  Almond Cauliflower Rice

  Saffron Cauliflower Rice

  Hot Cauliflower Rice and Avocado

  Celery and Rosemary Side Dish

  Lemon Cauliflower Rice

  Spinach Cauliflower Rice

  Squash Puree

  Celeriac Fries

  Green Beans Side Dish

  Cauliflower and Pineapple Risotto

  Parsnips Mash

  Cauliflower Mash

  Turnips Puree

  Carrot Mash

  Carrots with Thyme and Dill

  Lemon Broccoli

  Poached Fennel

  Mixed Bell Peppers Side Dish

  Beet and Garlic

  Green Beans and Tomatoes

  Bok Choy and Garlic

  Red Cabbage and Applesauce

  Beets and Capers

  Beet and Arugula Side Salad

  Tomato and Beet Side Salad

  Broccoli and Garlic

  Brussels Sprouts and Dill

  Savoy Cabbage and Bacon

  Sweet Cabbage

  Collard Greens and Tomato Sauce

  Ketogenic Instant Pot Dessert Recipes

  Raspberry Dessert

  Blueberries and Strawberries Cream

  Lemon Cream

  Cream Cheese Bars

  Cocoa Pudding

  Avocado Pudding

  Peppermint Pudding

  Coconut Pudding

  Orange Cake

  Walnuts Cream

  Lemon Cream

  Chocolate Cream

  Berry Cream

  Strawberry Cream

  Caramel Pudding

  Peanut and Chia Pudding

  Pumpkin Cream

  Chia Jam

  Melon Cream

  Peach Cream

  Peaches and Sweet Sauce

  Chestnut Cream


  Banana Cake

  Pumpkin Cake

  Apple Cake

  Upside Down Cake

  Almond Cake

  French Coconut Cream

  Flavored Pears

  Pumpkin Pudding

  Strawberries and Cranberries Marmalade

  Pear Marmalade

  Peach Marmalade

  Strawberries Compote

  Sweet Peaches

  Simple Peach Compote

  Apple Cobbler

  Zucchini Cake

  Pineapple and Cauliflower Pudding

  Chocolate Pudding

  Strawberries Compote

  Carrot, Pecans and Raisins Cake

  Fresh Figs

  Sweet Carrots

  Pear Pudding

  Winter Fruit Cobbler

  Pumpkin Granola

  Carrot and Chia Seed Pudding

  Cinnamon Rice Pudding

  Ketogenic Instant Pot Breakfast Recipes

  Colored Cauliflower and Eggs Breakfast

  Simple Breakfast Hash Browns

  Delicious Breakfast Meatloaf

  Cajun Breakfast Hash Browns

  Eggs and Chives

  Eggs and Cheese Breakfast

  Breakfast Blueberry Cake

  Egg Casserole

  Breakfast Pancake

  Tomato and Spinach Eggs

  Breakfast Frittata

/>   Mexican Breakfast Casserole

  Burrito Casserole

  Breakfast Oatmeal

  Chocolate Oatmeal

  Blueberry and Yogurt Bowl

  Breakfast Cauliflower Pudding

  Scotch Eggs

  Celeriac and Bacon Breakfast

  Meat Quiche

  Cinnamon Oatmeal

  Cauliflower Congee

  Breakfast Avocado Cups

  Smoked Salmon and Shrimp Breakfast

  Beef Breakfast Pie

  Delicious Breakfast Skillet

  Pork Sausage Quiche

  Sausage, Leeks and Eggs Casserole

  Almond Porridge

  Almond and Chia Breakfast

  Nuts Bowl

  Kale and Prosciutto Muffins

  Bacon Muffins

  Cheddar and Parmesan Muffins

  Eggs and Turkey

  Chia Pudding

  Pumpkin Spread

  Mushroom, Tomatoes and Zucchini Mix

  Okra and Zucchinis Breakfast

  Squash and Cranberry Sauce

  Beef and Radish Hash

  Sweet Carrots Breakfast

  Breakfast Omelet

  Nuts, Squash and Apples Breakfast

  Leek and Beef Breakfast Mix

  Strawberries and Coconut Breakfast

  Chorizo and Veggies Mix

  Delicious Vanilla and Espresso Oatmeal

  Coconut and Pomegranate Oatmeal

  Cauliflower Rice Bowl


  Paleo Instant Pot Cookbook


  Paleo Instant Pot Main Dish Recipes

  Butternut And Chard Soup

  Tender Pork Chops

  Asian Style Salmon

  Creamy Soup

  Easy Tomato Soup

  Carrot And Ginger Soup

  Red Peppers Soup

  Delicious Fish Stew

  Chicken Stew

  Veggie Stew

  Special Pork And Sauce

  Beef Stew

  Cold Veggie Delight

  Mushroom Stew

  Different And Special Stew

  Mexican Chicken Soup

  Creamy Carrot Soup

  Cauliflower Soup

  Cod Fillets And Orange Sauce

  Special Cod Dish

  Light Salmon

  Wonderful Salmon And Veggies

  White Fish Delight

  Healthy Mackerel

  Fast Mussels

  Simple Octopus

  Easy Artichoke Soup

  Incredible Beet Soup

  Refreshing Fennel Soup

  Unbelievable Chicken

  Flavored And Delicious Chicken

  Superb Stuffed Tomatoes

  Sweet Potato Salad

  Beef Soup

  Rich Beef Stew

  Perfect Chicken Stew

  Turkey Stew

  Special Turkey Wings

  Flavored Chicken And Veggies

  Crazy Carrots Casserole

  Rich Cabbage Salad

  Tomato Stew

  Colored Tomato And Zucchini

  Easy And Delicious Zucchini Pasta

  Easy And Delicious Salad

  Shrimp Delight

  Easy Asparagus And Prosciutto Dish

  Special Artichokes

  Shrimp Surprise

  Simple Artichoke Dish

  Paleo Instant Pot Snacks And Appetizers Recipes

  Special Party Spread

  Red Pepper Spread

  Onions Delight

  Special And Delicious Snack

  Carrot Snack

  Crab Appetizer

  Appetizer Meatballs

  Chicken Appetizer

  Fish Delight

  Great Green Dip

  Carrot Snack

  Mushroom Appetizer

  Zucchini Appetizer

  Crazy And Unique Appetizer

  Almonds Surprise

  Sweet Potato Spread

  Mint Dip

  Popular Shrimp Appetizer

  Incredible Scallops

  Broiled Lobster Tails

  Delightful Herring Appetizer

  Salmon Patties

  Clams And Mussels Appetizer

  Special Shrimp Appetizer

  Stuffed Squid

  Exotic Anchovies

  Appetizer Salad

  Carrot Appetizer

  Salmon Cakes

  Simple Beef Party Patties

  Hearty Eggplants Appetizer

  Elegant Scallops Salad

  Special Spinach Appetizer Salad

  Textured Appetizer Salad

  Incredible Chicken Appetizer

  Special Bell Peppers Appetizer

  Red Chard Wonder

  Special Olives Snack

  Tasty Turnip Sticks

  Yummy Mushrooms Snack

  Cauliflower Dip

  Wrapped Shrimp

  Refreshing Zucchini Snack

  Turkey Appetizer Meatballs

  Tuna Patties

  Elegant Duck Appetizer

  Summer Lamb Appetizer

  Great Veggie Appetizer

  Radish Snack

  Spinach And Chard Appetizer Salad

  Paleo Instant Pot Side Dish Recipes

  Cauliflower Risotto And Artichokes

  Cauliflower And Mushroom Risotto

  Pumpkin And Cauliflower Rice

  Special Veggie Side Dish

  Simple Glazed Carrots

  Great Broccoli Dish

  Brussels Sprouts Delight

  Special Sweet Potatoes

  Tasty Cauliflower And Mint Rice

  Special Collard Greens

  Amazing Carrots Side Dish

  Rich Beets Side Dish

  Green Beans Side Dish

  Sweet Potatoes Side Dish

  Wonderful And Special Side Dish

  Mashed Sweet Potatoes

  Tasty Side Dish

  Spinach Cauliflower Rice

  Squash Puree

  Healthy Mushrooms and Green Beans

  Delicious Cauliflower Rice

  Lovely Mash

  Carrot Puree

  Apple Mash

  Simple Fennel Side Dish

  Simple And Fast Side Dish

  Mixed Veggies

  Italian Side Dish

  Artichokes Delight

  Beets Side Dish

  Tomato Side Salad

  Broccoli Side Dish

  Light Brussels Sprouts Side Dish

  Perfect Side Dish

  Unbelievable Cabbage Side Dish

  Special Flavored Side Dish

  Southern Side Dish

  French Endives Side Dish

  Fast Side Dish Delight

  Delicious Okra

  Kale And Carrots Side Dish

  Sweet Potatoes

  Classic Indian Side Dish

  Delicious Pumpkin Side Dish

  Healthy Broccoli Side Dish

  Cauliflower And Leeks

  Tasty Squash Side Dish

  Special Carrots Side Dish

  Nutritious Side Dish

  Zucchini Side Dish

  Paleo Dessert Recipes

  Almond Cream Cheese Cake

  Sweet Cauliflower Rice Pudding

  Great Pears Dessert

  Pears And Special Sauce

  Tapioca Pudding

  Sweet Apples

  Amazing Chocolate Dessert

  Simple And Delicious Cake

  Carrot Cake

  Simple Cobbler

  Simple And Delicious Compote

  Delightful Peaches Surprise

  Carrots Dessert

  Elegant Dessert

  Special Lemon Cream

  Delicious Carrot Dessert

  Chocolate Cake

  Simple And Delicious Compote

  Special Pudding

  Fast Dessert

  Cool Pudding

  Zucchini Dessert

  Berry Compote

  Refreshing Curd

  The Best Jam Ever

  Divine Pears

  Berry Marmalade

  Orange Delight

  Simple Squash Pie

  Winter Pudding

  Banana Dessert

  Apple Cake

  Special Vanilla Dessert

  Tasty And Amazing Pear Dessert

  Cranberries Jam

  Lemon Jam

  Special Dessert

  Superb Banana Dessert

  Rhubarb Dessert

  Plum Delight

  Refreshing Fruits Dish

  Dessert Stew

  Original Fruits Dessert

  Delicious Apples And Cinnamon

  Crazy Delicious Pudding

  Wonderful Berry Pudding

  Winter Fruits Dessert

  Different Dessert

  Orange Dessert

  Great Pumpkin Dessert

  Paleo Instant Pot Breakfast Recipes

  Eggplant Breakfast Spread

  Chicken Liver Breakfast Spread

  Mushroom Spread

  Breakfast Chia Pudding

  Breakfast Sweet Potatoes

  Delicious Korean Eggs

  Great French Eggs

  Different Eggs Breakfast

  Delicious Breakfast Casserole

  Hearty Breakfast

  Great Egg Casserole

  Breakfast Quiche

  Wonderful Frittata

  Pumpkin and Apple Butter

  Breakfast Spinach Delight

  Delicious Breakfast Cobbler

  Amazing Bacon And Sweet Potato Breakfast

  Great Veggie Quiche

  Tomato And Spinach Breakfast Mix

  Special Breakfast Egg Muffins

  Breakfast Scotch Eggs

  Wonderful Breakfast Omelet

  Superb Zucchini Breakfast

  Poached Eggs

  Delicious Breakfast Eggs And Sauce

  Light Breakfast

  Great Zucchini Spread

  Great Butternut Squash Breakfast

  Special Onion And Bacon Jam

  Breakfast Apple Spread

  Simple Breakfast Meatloaf

  Summer Veggie Breakfast

  Special Breakfast Butter

  Zucchini And Carrots Delightful Breakfast

  Bacon and Sweet Potatoes

  Acorn Squash Breakfast Surprise

  Tasty Zucchini And Squash

  Breakfast Balls

  Breakfast Muffins

  Avocado Muffins

  Chorizo Breakfast

  Eggs, Ham And Mushroom Mix

  Delicious Nuts And Fruits Breakfast

  Leek and Kale Breakfast

  Nuts Porridge

  Simple Cherry Breakfast

  Carrot Breakfast Dish

  Cauliflower Rice Pudding

  Breakfast Cauliflower Rice

  Strawberries Breakfast


  Ketogenic Instant Pot Cookbook


  A Ketogenic diet is the best thing that could ever happen to you! Trust us! Millions of people all around the world have already discovered this special lifestyle and they all recommend it!

  A Ketogenic diet will change you forever! It brings you so many health benefits and it helps you look and feel amazing!

  This diet is easy to follow and it will soon show all its positive effects.

  If you decided to start a Ketogenic diet, you should probably keep in mind some simple rules you need to follow!

  You can consume a lot of veggies and fruits, organic meat, poultry, fish and seafood.

  You can also consume nuts and seeds, cheese and healthy oils.

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